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Sleep & Sleep Disorders

Download this eBook How to Beat Insomnia and Sleep Problems One Step at a Time

How to Beat Insomnia and Sleep Problems One Step at a Time

Kirstie Anderson
Robinson

Accessible and trustworthy support for sufferers of insomnia and other sleep difficulties.Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This...
Prix :
5,49



New releases
Download this eBook Eat to Sleep
Eat to Sleep
Heather Thomas , Alina Tierney

If you sometimes struggle to get a good night’s sleep, changing what you eat can make all the difference...
10,99

Download this eBook How to Beat Insomnia and Sleep Problems One Step at a Time
How to Beat Insomnia and Sleep Problems...
Kirstie Anderson

Accessible and trustworthy support for sufferers of insomnia and other sleep difficulties.Improving...
5,49

Download this eBook 7pm to 7am Sleeping Baby Routine
7pm to 7am Sleeping Baby Routine
Charmian Mead

Help your baby sleep through the night without any tears.The early months with a new baby are exciting...
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Download this eBook The Circadian Code
The Circadian Code
Satchidananda Panda

Change your daily routine, transform your health.Circadian rhythms are biological...
11,99

Download this eBook The Secrets of Better Sleep
The Secrets of Better Sleep
50Minutes.Com

Change is only 50 minutes away! Find out everything you need to know about improving your sleeping habits with this...
4,99

Download this eBook The One-Week Baby Sleep Solution
The One-Week Baby Sleep Solution
Gina Ford

Gina Ford has helped thousands of families resolve challenges over the years and her bestselling New Contented...
6,99

Bestsellers
Download this eBook This Book Will Make You Sleep
This Book Will Make You Sleep
Jessamy Hibberd , Jo Usmar

Break negative sleep patterns for better rest and happiness. We all go through patches when we...
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Download this eBook An Introduction to Coping with Insomnia and Sleep Problems
An Introduction to Coping with Insomnia...
Colin Espie

Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed...
2,99

Download this eBook Stop Snoring The Easy Way
Stop Snoring The Easy Way
Mike Dilkes , Alexander Adams

Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life,...
4,49

Download this eBook The Sleep Revolution
The Sleep Revolution
Arianna Huffington

JP Morgan’s Best Summer Read 2018We are in the midst of a sleep deprivation crisis, and this has...
7,99

Download this eBook The Good Sleeper
The Good Sleeper
Janet Kennedy

Cry it out or co-sleep? Silence or Mozart? Darkness or night lights? Exhausted parents have tried everything to get...
11,99

Download this eBook Clinical Aspects of Sleep and Sleep Disturbance
Clinical Aspects of Sleep and Sleep...
Terrence L. Riley

Clinical Aspects of Sleep and Sleep Disturbance
57,97