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HEALTH & FITNESS

Download this eBook Interval Weight Loss for Life

Interval Weight Loss for Life

Nick Fuller
E-Penguin

In Interval Weight Loss Dr Fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regaining the kilos they've lost - hence the expression 'battle of the bulge'....
Prix :
12,99



New releases
Download this eBook Reverse Your Diabetes
Reverse Your Diabetes
David Cavan

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes...
10,99

Download this eBook Interval Weight Loss for Life
Interval Weight Loss for Life
Nick Fuller

In Interval Weight Loss Dr Fuller explained we all have a set weight at which our bodies feel most...
12,99

Download this eBook Yoga For Kids
Yoga For Kids
Susannah Hoffman

Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and...
6,99

Download this eBook Eat to Sleep
Eat to Sleep
Heather Thomas , Alina Tierney

If you sometimes struggle to get a good night’s sleep, changing what you eat can make all the difference...
10,99

Download this eBook Fundamentals of Male Infertility
Fundamentals of Male Infertility
Sherman Silber

This book analyzes the basic science and treatment of male factor infertility with Dr. Silber’s characteristic...
126,59

Download this eBook Chef on a Diet: Loving Your Body and Your Food
Chef on a Diet: Loving Your Body and...
Sophie Michell

They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without...
10,99

Bestsellers
Download this eBook Okay Fine Whatever
Okay Fine Whatever
Courtenay Hameister

The "hilarious and poignant" story of one chronically anxious woman's quest to become braver...
9,49

Download this eBook Love, Bake, Nourish
Love, Bake, Nourish
Amber Rose

We are all aware of the benefits of eating seasonally and healthily, and yet often this isn't something we consider when...
10,99

Download this eBook Skinny Soups
Skinny Soups
Kathryn Bruton

Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit...
10,99

Download this eBook Skinny Salads
Skinny Salads
Kathryn Bruton

Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of...
10,99

Download this eBook Healthy Eating to Reduce The Risk of Dementia
Healthy Eating to Reduce The Risk of...
Margaret Rayman , Katie Sharpe

Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on...
10,99

Download this eBook The City & Guilds Textbook Level 2 Diploma for Hair Professionals for Apprenticeships in Professional Hairdressing and Professional Barbering
The City & Guilds Textbook Level 2...
Keryl Titmus

Master the skills and knowledge you need to succeed in the new Level 2 Diploma for Hair...
21,99