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All HEALTH & FITNESS

Download this eBook Flour and Breads and Their Fortification in Health and Disease Prevention

Flour and Breads and Their Fortification in Health and Disease Prevention

Ronald Ross Watson , Victor R. Preedy , Vinood Patel
Academic Press

Flour and Breads and Their Fortification in Health and Disease Prevention, Second Edition, presents the healthful benefits of flours and flour products and guides the reader on how to identify opportunities for improving health through the...
Prix :
195,17



Download this eBook Understanding Traumatic Stress

Understanding Traumatic Stress

5,49

Nigel Hunt
Sheldon Press

Traumatic events are common, and range from road traffic accidents, through rape and sexual abuse, to disaster and war. While many people deal effectively with these experiences, a minority have severe problems, which are often manifested as post-traumatic stress...

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Download this eBook Flour and Breads and Their Fortification in Health and Disease Prevention

Flour and Breads and Their Fortification in Health and Disease Prevention

195,17

Ronald Ross Watson , Victor R. Preedy , Vinood Patel
Academic Press

Flour and Breads and Their Fortification in Health and Disease Prevention, Second Edition, presents the healthful benefits of flours and flour products and guides the reader on how to identify opportunities for improving health through the use of flour and...

Add to cart
Download this eBook Drug Addiction Recovery: The Mindful Way

Drug Addiction Recovery: The Mindful Way

5,49

Christopher Dines
Sheldon Press

Healing from addiction can be an intensely painful process as decades of frozen grief are unpacked. This book is written to help recovering addicts to work through old wounds including bereavement, abandonment, betrayal, and abuse. It uses effective mindfulness...

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Download this eBook Coping Successfully with Shyness

Coping Successfully with Shyness

6,49

Robert Bor
Sheldon Press

Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with...

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Download this eBook Overcoming Anorexia

Overcoming Anorexia

5,49

J. Lacey , J. Hubert Lacey
Sheldon Press

Anorexia is a distressing condition that commonly affects teenage girls but also touches women and men across all ages. As well as the physical dangers, sufferers experience difficulties in many aspects of their lives, including relationships, work and family life....

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Download this eBook Dr. Colbert's Keto Zone Diet

Dr. Colbert's Keto Zone Diet

10,99

Don Colbert, M.D.
Worthy Books

ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting...

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Download this eBook Let Food Be Your Medicine

Let Food Be Your Medicine

10,99

Don Colbert, M.D.
Worthy Books

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the...

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Download this eBook Sheldon Mindfulness: Stress

Sheldon Mindfulness: Stress

5,49

Philip Cowell
Sheldon Press

Stress takes a multitude of forms and, sometimes, is not even recognised as stress at all, but is accepted as the pressures of normal life. This book looks at the different kinds of stress and shows how mindfulness-based interventions can help both identify and deal...

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Download this eBook The Sheldon Short Guide to Worry and Anxiety

The Sheldon Short Guide to Worry and Anxiety

2,49

Frank Tallis
Sheldon Press

Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counterproductive. This easy-to-read manual explains how to understand and control your worry, and...

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Download this eBook The Multiple Sclerosis Diet Book

The Multiple Sclerosis Diet Book

7,99

Tessa Buckley
Sheldon Press

Evidence increasingly suggests that nutritious food can improve the health and well-being of those with MS. This book explains the role that healthy eating may play in MS, as well as other autoimmune diseases, such as coeliac disease and type 1 diabetes. The updated...

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