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Title: All
Author: "Jon Kabat-Zinn" - Publisher: All - ISBN: All - Format: All

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8 Book(s)
Download this eBook Falling Awake

Falling Awake

10,99

Jon Kabat-Zinn
Piatkus

More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive...

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Download this eBook Meditation Is Not What You Think

Meditation Is Not What You Think

6,99

Jon Kabat-Zinn
Hachette Books

We think we know what meditation is--especially in an era when "mindfulness" has improbably rocketed into the mainstream. Millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But there's no...

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Download this eBook Meditation is Not What You Think

Meditation is Not What You Think

8,99

Jon Kabat-Zinn
Piatkus

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive...

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Download this eBook Wherever You Go, There You Are

Wherever You Go, There You Are

8,99

Jon Kabat-Zinn
Piatkus

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening...

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Download this eBook Everyday Blessings

Everyday Blessings

10,99

Jon Kabat-Zinn , Myla Kabat-Zinn
Piatkus

Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of...

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Download this eBook Arriving at Your Own Door

Arriving at Your Own Door

5,49

Jon Kabat-Zinn
Hachette Books

Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another...

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Download this eBook Full Catastrophe Living, Revised Edition

Full Catastrophe Living, Revised Edition

16,99

Jon Kabat-Zinn
Piatkus

Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction programme at...

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Download this eBook Coming to Our Senses

Coming to Our Senses

7,99

Jon Kabat-Zinn
Hachette Books

From the bestselling author and renowned mindfulness teacher, scientist, and educator . . . a guide to living a meaningful life.This follow-up to the widely praised national bestseller Wherever You Go, There You Are is yet another...

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